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Europe's Food and Health Habits [Weekly Meal Plan, Let's Mange]

Duration: 11:13Views: 5KLikes: 613Date Created: Aug, 2021

Channel: AllyMcWowie

Category: Howto & Style

Tags: ally mcwowiehow toguruspainexpertlunchworksweeksteakallymcwowiemontrealexerciselow carbweeklytipscalorie deficitfrancedietproofsnackseuropemeal planketoloseweight lossstarttricksideaslose weight fastdinnerhigh fatlast five poundsmodel dietcanadaget skinnyketogenic

Description: Hey, Folks! Today, I wanted to share my weekly meal plan for weight loss! Yes! I am eating at a calorie deficit, but it some REAL good eatin'! Also, let's talk about how Europeans manage to stay so slim and healthy with their better food and movement habits! Instagram: instagram.com/keto_ally Pinterest: pinterest.com/allymcwowie Blog: allymcwowie.com Facebook: facebook.com/AllyMcWowie Keto Calculator: keto-calculator.ankerl.com Food List: dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf Dr. Westman Diabetes Clinic: youtube.com/watch?v=oNZsfluh0Uo&t=232s Keto 101 Playlist for Beginners: youtube.com/playlist?list=PLd5uNkVvjULKB

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